Field notes
Before the
first session.
A little preparation makes for a better conversation. Start with the questions that help you choose.
The first conversation
Questions worth asking a personal trainer
A practical conversation guide: ask about coaching, session structure, qualifications, progress and cancellation terms before choosing a personal trainer.
↗Find your formatStudio, mobile, online or small group?
Understand the practical differences between studio, mobile, online and small-group personal training, and what to ask before choosing a format.
↗Compare the whole offerWhat a session fee does—and doesn’t—tell you
Compare personal training quotes using session duration, inclusions, gym entry, package terms and cancellation conditions without relying on invented average prices.
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